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coconut breakfast porridge - low carb "oatmeal"

Posted on March 6th, 2015 | Filed in Food

Coconut Breakfast Porridge [low carb “oatmeal”]
Prep Time: 2 mins | Cook Time: 10 mins | Servings: 1


¼ cup unsweetened shredded coconut
1 scoop protein
1 cup unsweetened vanilla almond milk
2 teaspoons coconut flour or ground flaxseed
dash of sea salt and vanilla extract


1. place coconut in the pot over medium high heat

2. cook until coconut is slightly toasted, but watch carefully as it burns easily

3. add protein powder to the almond milk and shake. add to pot.

4. continuing to stir, add coconut flour or ground flaxseed, and stir until mixture begins to thicken (about 5-8 minutes)